Help

How can Bolus help you?

Handle the week, think less about food. Find your way around Bolus, sorted by what you’re trying to do.

Getting started What Bolus is, downloading it, and your first week. Today The meal in front of you, cooking, and changing your mind. Your plan The whole week, how meals are chosen, and swaps. Shopping list Your list for the week, packs, and what you already have. Exercise Your movement from Apple Health, and how it is counted. Insights Glucose, the food you ate, and your weight, week by week. Emily, your AI coach The coach built into the app, and what she can do. Weekly review The end-of-week check that builds your next week. Your CGM Connect FreeStyle Libre or Dexcom. Settings & account Planning settings, your profile, reminders and your account. Bolus Premium What is free, what Premium costs, and managing it through Apple. Privacy & security How your food, health and glucose data are handled. Troubleshooting Install, sign-in, sync and missing-meal issues.

Common questions

What’s free, and what’s Bolus Premium? Which CGMs does Bolus support? Does Bolus give insulin dosing advice? Can I swap a meal I don’t fancy? Who is Emily, and what will she not do? Do you deliver food?

See all common questions

Didn’t find the answer?

Email the team and we’ll help you sort it.

support@bolus.health