Changing your week

Nothing in your week is fixed. There are four ways to change it, and picking the right one saves you work.

I do not fancy this meal

Swap it. You get suggestions that work with the ingredients you already have, plus the full catalogue to search. See swap a meal.

If you actively dislike it, give it a thumbs down as well, so it stops coming back. See what your ratings do.

I am not cooking tonight

Something else, then Ate out or Skip this meal. The ingredients you bought move to your Surplus list rather than disappearing. See skip a meal or eat out.

The amounts are wrong

Change your household size or portion size in Settings, and the whole plan and shopping list re-scale. See change portion and household size.

The whole week is wrong for me

That is a settings problem rather than a swapping problem. Your diet pattern, allergens, foods to avoid, cooking time and plan variety all shape what you get. See how your plans are shaped.

If you are going away, put the week on holiday instead. See holiday mode.

Everything feeds back

Whichever you use, Bolus takes note. Swaps, skips and ratings all shape the next week, so changing your week is not working against the app. See how Bolus learns from your week.