How your shopping list works
Every week comes with its own shopping list, built from the meals in your plan. You will find it in the Kitchen tab.
One list per week
The list covers everything your week needs, and only your week. Switch between This week and Next week at the top. There is one list per plan, so you are never juggling several.
It keeps itself up to date
You do not have to rebuild the list when your plans change. Bolus updates it for you whenever you swap a meal, skip one, add one, or change your portion or household size. If you have already been to the shops, anything you have marked as bought stays marked.
Built for a real trip
The list is grouped by aisle and sized into sensible pack quantities, so it works whether you are walking round a supermarket or filling an online basket. It does not tie you to a particular shop or specific products. See:
Water is never on the list, and basics like oil and salt show as a quick “check you have” rather than something to buy every week.